Fit. Fab. Focused. Luxe.

AN EXCLUSIVE 90-DAY
PRIVATE PROGRAM

Your place of ULTIMATE success when it comes to you and your health and wellness goals.
This is your place to bring your well being to the next level.

Who is this program for?

  • You are a woman who seeks to bring vibrancy and vitality back to her life.
  • You are ready to empower yourself to declare your health and wellness goals by setting out on your life-changing journey.
  • You are sick and tired of yo-yo dieting, counting calories, spending money on supplements and products that never deliver what the promise and passing countless hours at the gym without seeing the desired results.
  • You are juggling a successful career, kids and family and need a nutrition style that keeps you as vibrant as possible.
  • You feel stuck and overwhelmed with all the information available and don’t know where and how to get started with your health and wellness journey.
  • You have a closet full of beautiful clothes and nothing fits – so you wear the same old outfits over and over promising yourself that you’ll start taking better care of yourself tomorrow.
  • You are dissatisfied with your current health, weight and overall well being to the point that it is draining you of energy and joy and preventing you from living your best life every day.
  • You step on the scale or look in the mirror and feel guilty because you are not letting yourself lead the healthy life you deserve.

I Get It.

Just like you I had been searching for a way to achieve and maintain a fit body and healthy nutrition style whether at home, eating out or traveling.

By applying what I have learned over many years I am able to balance my nutritional needs and with the rest of my life.

My nutrition style is clean, high-quality, organic, and nutrient-based. But I also make room for chocolate cake, a drink with girlfriends and fabulous cuisine – and not just on special occasions or while traveling.

Doris demonstrates the plank

The Fab. Fit. Focused. Luxe. 90-day Program
is all about invigorating your mind, body and spirit.

It is for you if:

  • You are a motivated, get-it-done-now kind of woman
  • You want clarity and confidence in reaching your desires and goals
    you are ready to make yourself your number one priority
  • You are sick and tired of throwing your money away on programs that have not worked for you
  • You want to bring vibrancy and vitality back to your life
  • Yyou want techniques that keep you focused, balanced and moving forward
  • You know it’s your time to thrive and start your transformation.
I love how you’ve explained the nutritional value of what you recommend
and the easy tips to get and keep healthy are great.
Thank you for bringing together great food, great nutrition AND healthy lifestyle tips.
Trish Carr
Trish Carr

What's included in the Fab. Fit. Focused. Luxe. 90-day Program

  • Welcome Packet
  • 1 initial 2-hour jumpstart intensive session via phone or Zoom
  • 11 weekly 1-hour sessions diving deep into understanding your nutrition style and what’s keeping you from reaching your desires, where you are sabotaging yourself and what’s fueling your goals in a positive way
  • A custom-tailored program that will introduce you to a new world of nutritional possibilities so you too can achieve your ideal nutrition style and weight-loss goal
  • Personalized roadmap and recommendations to move forward to take charge of your health, nutrition and weight without turning your life upside down or making drastic unsustainable lifestyle changes
  • Handouts, a list of foods & recipes to incorporate
  • In-between email support to keep you on track
  • Unlimited access to any live calls & webinars. 
I have to thank Doris for kick starting me to get back in the game
of a healthy lifestyle. I am very busy with family and business and
I found that I had strayed away from my healthy eating habits.
She is a great motivator in health and wellness and has a knack
for teaching busy families how to incorporate health into their life.
Sherinata Pollock
Sherinata Pollock

What will you take away with you in the
Fit. Fab. Focused. Luxe. 90-day Program?

  • You will gain clarity on your nutrition style and ideal healthy weight.
  • You will learn techniques to keep you focused, balanced and moving forward in achieving and maintaining your goals.
  • You will drop weight, lose the baggage and get lighter as you go.
  • You will become more confident in implementing sustainable lifestyle changes.
  • You will experience the knowledge that mind-body transformation can be delicious and attainable by revamping your eating habits and feeling good.
  • You will start to live your best life with vibrancy and vitality.
I’ve struggled with my weight my entire life and even after losing 114 lbs, starting my own company and becoming an author and speaker, my appearance was more important to me than ever. I hired Doris as my Health Coach to find ways that worked for my unique nutritional needs having the lap band, ADHD/ADD and chronic back pain and arthritis from injuries but also to prepare for a big speaking engagement/conference.

She went above and beyond the call of duty to create a customized plan for me, consistently held me accountable to my goals, praised me when I did well and helped pick up the pieces with support whenever I had a bad day. She TEACHES you these things as well. She’s not only an EXCELLENT Health Coach who practices what she preaches, and truly LOVES and supports her clients; she has also become a trusted friend who I will love forever.

I highly recommend her for someone just starting on their health journey but also someone who has "tried it all" and has unique challenges who "think" they are out of answers. Oh, and I received RAVE reviews and compliments when I showed up on stage at that conference. I felt great and it showed in my work.
Shelley Mitchell
Shelley Mitchell

If you still have questions whether or not this program is right for you let’s get you the answers you are looking for by booking a Discovery Call.